When You Are Too Busy In Front of Computers

WHEN you are too busy in front of computers, try to take a break to relax your neck few times a day.
Twist your head to the right, then to the left, and repeat this for few times. This can help to prevent stiffness at the neck and at the same time, it can improve the blood circulation at that area.

If you do not know how to or too lazy to do so, just read the following passage.:)

Have fun and enjoy this new way of neck exercising! :)